Just don’t do it.

I was working with a client yesterday, helping him create a strategic plan for one of his sales campaigns in Infusionsoft. I was building the structure and planning out the flow of it all. I realized how much fun I was having.
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The Speak No Evil Challenge

The Speak No Evil Challenge: I challenge you to not talk negatively about yourself or anyone else for an entire week. I’m going to do this along with you.
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Imagine a world where…

Imagine a world where everyone of us… Lived authentically. Loved unconditionally. Behaved courageously. Served daily. Spoke honestly. Created consistently.
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Shoebox Business Bucket List

This week’s blog post is a bit different than previous posts. While I do have a tip for you this week, I wanted to share a bit of my story with you first. I want you to understand that while I have helped hundreds of people, I have also had my own struggles around becoming confident, really enjoying my life, and finding clarity in my work and life.
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Kick those negative thoughts to the curb

Negative thoughts are mean-spirited, ugly little creatures and we can't let them win. The world is full of people who have let these little blood-suckers triumph. Everyone who hasn't gone for their dreams. Anyone who has said no to an amazing opportunity. Everyone who has asked "Who am I..."
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Negative Thoughts. What language are you speaking?

Today, I want to talk about the importance of language. I’m talking about the kind of language we say to ourselves about ourselves. I’m sure you know what I’m talking about because we all do it. Offhand comments such as...
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We are all like diamonds when we are born

I thought I’d share one of my most popular visualization exercises on this topic. It can be very powerful and only takes a moment. I’ve used this with many of my clients with great success. We are all like diamonds when we are born.
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Hourly Feelings Reminder

Step 1: Program your reminders app to go off on a consistent basis. How often is up to you. You want it to go off often enough during the day that the effect is positive, but you don’t want it to go off so much that it drives you crazy and you end up ignoring it.
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