Can you tell when your quiet, calm, soulful voice is talking?

There is a happy medium, a balance, in life. It’s where contentment, peace, love, joy, and moments of bliss live. It’s when you love yourself and your life enough that you stop berating yourself for what you’re not and start accepting, and eventually loving, yourself for who you are.
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Appreciation – past, present, and future

I’d like to talk a little bit more about appreciation and what it means. Appreciation is really just being thankful for your life. You can appreciate the people in your life, the events that you’ve experienced, the material things that give you joy, and finally, your unique self.
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What’s your deep work?

I've been reading a new book, Deep Work, by Cal Newport and it's made me realize what I've been missing throughout my day. The book is about taking time away from distractions to do deep work -- writing, studying, art, whatever deep work means for you.
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Affirmations (with a twist)

I’ve got a cool little exercise that can help you quickly and easily move past a limiting belief. I call it affirmations with a twist.
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Just don’t do it.

I was working with a client yesterday, helping him create a strategic plan for one of his sales campaigns in Infusionsoft. I was building the structure and planning out the flow of it all. I realized how much fun I was having.
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The Speak No Evil Challenge

The Speak No Evil Challenge: I challenge you to not talk negatively about yourself or anyone else for an entire week. I’m going to do this along with you.
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Imagine a world where…

Imagine a world where everyone of us… Lived authentically. Loved unconditionally. Behaved courageously. Served daily. Spoke honestly. Created consistently.
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Kick those negative thoughts to the curb

Negative thoughts are mean-spirited, ugly little creatures and we can't let them win. The world is full of people who have let these little blood-suckers triumph. Everyone who hasn't gone for their dreams. Anyone who has said no to an amazing opportunity. Everyone who has asked "Who am I..."
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Negative Thoughts. What language are you speaking?

Today, I want to talk about the importance of language. I’m talking about the kind of language we say to ourselves about ourselves. I’m sure you know what I’m talking about because we all do it. Offhand comments such as...
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